POP Check
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Thumb Check
Join Ms. Amy as she demonstrates how to do a Thumb Check, a quick way to express how you feel without using words.
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Twist and Pause
Join Ms. Amy as she helps twist your worries away.
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Washing Machine
Do you feel sometimes feel sad or worried? Ms. Amy demonstrates the washing machine twist to help visualize a way to wash those worries away and know it's ok not to be ok.
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Wiggle and Pause
Ms. Amy helps you work those wiggles out with a exciting and catchy song.